Duration: 8 hours a day, during which you can, and should, eat whenever you want

Days/Week: The magic of The 8-Hour Diet is that you don’t have to follow it every day. Seven days a week? Terrific! Only five? You’re still good! Just three? You’ll still see benefits!

Meals: As many as you want, whenever you want — as long as they fall within your 8-hour eating plan

Foods: At each meal or snack, try to get two of the eight Powerfoods — one Fat Buster and one Health Booster.
Every day, you want to make sure you can say, “I ate my 8!”

Lose weight around the clock! Try The 8-Hour Diet FREE for 21 days! Click here


You’ll be amazed how easy it is to stick with The 8-Hour Diet. In fact, people have been practicing versions of it for centuries. Only now, you’ll be able to make it work for you as both a healthy living formula and a weight loss aid. See the amazing reason on page 175 in your FREE-trial copy of The 8-Hour Diet! Quit worrying about what not to eat and eat more of the foods spelled out on page 128 of The 8-Hour Diet.

FACT: We recruited 2,000 people to roadtest this diet and many of them reported weight loss of up to 15 pounds! In just 6 weeks! Follow their lead and start dropping pounds with the precision plan in your FREE-trial copy! ORDER NOW!

Satisfy your hunger and nutrition needs with delicious meals like blueberry pancakes, rotisserie turkey, fish tacos, Alfredo chicken, bacon, turkey and guacamole sandwiches, and many, many more! And a glass of pinot noir makes a fine addition, because it’s the healthiest of the good-for-you wines! Get delicious recipes and an easy workout plan for foolproof weight loss!

Order your FREE TRIAL NOW! Click hereAlthough you can have major, slimming success on The 8-Hour Diet without exercise, once you get started, you may decide you want to lose even more. Have we got the program for you. No, it won’t involve doing endless sit-ups, hoisting iron, or signing up for the nearby Mud Run. Instead, you’re simply going to engage in a form of exercise you first started doing around age one. Give up? It’s walking! Yes, it’s that easy: Walk more, weigh less.

To start you down this path to weight loss success, we’re going to give you, absolutely FREE, the special report 8 Ways to Walk Yourself Slim, excerpted from the best-selling book of the same name, from the exercise experts at Prevention magazine. In this free bonus booklet, you’ll learn the secret to turning this simple form of exercise into a sophisticated weight loss tool. The best part: It will amplify the fat-burning powers of The 8-Hour Diet, so you’ll be dropping pounds like never before.

FREE GIFT: 8 Ways to Walk Yourself Slim is yours FREE, just for taking a look at The 8-Hour Diet. There’s no need to purchase anything — it’s yours to keep, regardless.

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Enjoy the Yogurt Parfait for a fat-busting 60-second breakfast (or dessert!) Enjoy a juicy chop and sweet grilled peaches, plus 5 Powerfoods, with the Pork and Peaches.
These Blueberry Pancakes, packed with 4 Powerfoods, bring extra protein to the breakfast table!